Rooted Here
Pride of the Highlands Yoga
/ˈprīd əv tə ˈhīləndz ˈyōɡə/
noun
A welcoming neighborhood yoga practice rooted in movement, mindfulness, peace, and community.
Weekly classes at Norwood Recreation Center. Simple encouragement for living with more ease, strength, and connection.
Yoga for Every Body
Yoga should feel accessible, welcoming, and free from pressure. Every class offers options so you can practice in a way that supports your body, experience, and needs.
Authenticity Over Perfection
There is no perfect pose and no need to perform. The practice is an invitation to meet yourself honestly, move with curiosity, and grow at your own pace.
Practice for the Common Good
Caring for ourselves helps us care for one another. We practice to cultivate greater peace, compassion, and connection within ourselves and throughout our community.
Rooted in Community
Yoga is more meaningful when it helps us feel connected. Pride of the Highlands Yoga creates space to practice together, support one another, and contribute to a more welcoming neighborhood.
Find Your Practice
Norwood Recreation Center
1810 Courtland Avenue
Norwood, OH 45212
- All levels welcome.
- No recreation center membership required.
Reggie's Mindful Minute
Chill with Reg
Reggie has a lot of energy and is still learning how to slow down. Each week, Reggie’s Mindful Minute shares one short reflection, mindfulness practice, or simple idea to help you find a little more ease in your day. No long reads. No pressure. Just one small pause.
When you sign up for Reggie’s Mindful Minute, your information is used only to send you weekly mindfulness notes and occasional updates from Pride of the Highlands Yoga.
We won’t sell or share your information with third parties for marketing purposes, and you can unsubscribe anytime.
Reggie may be nosy. We are not.