Weekly Yoga Classes

at the Norwood Recreation Center

Grow Your Practice, Week by Week

My classes are grounded in the belief that yoga should feel welcoming, practical, and connected to everyday life. Each practice offers space to slow down, build strength and mobility, and reconnect with yourself without pressure or expectation.

All levels are welcome. You do not need to be flexible or experienced—just bring a mat, comfortable clothing, and a willingness to meet yourself where you are.

Wednesdays at 7:00 PM • Lofi Vin to Yin (Restorative)
A grounding midweek practice designed to help you release tension, move with intention, and reset.

Saturdays at 10:00 AM • Vinyasa (Active) Style
An energizing but approachable weekend practice to help you feel open, balanced, and ready for the days ahead.

Class Location & What to Know

Classes are held in the Community Room at the Norwood Recreation Center.

Norwood Recreation Center
1810 Courtland Avenue Norwood, OH 45212

Classes are $10 per class.

Pre-registration is encouraged. To register, create a free Recreation One account and reserve your spot online.

Same-day registration is available when space permits, but classes may fill, so registering in advance is recommended.

Parking

Free parking is available:

In the Recreation Center lot off Lawrence Avenue, across from Norwood High School
Along Lawrence Avenue
Along Walter Avenue

Please allow a few extra minutes to park, check in, and get settled before class.

What to Bring

Bring a yoga mat, water bottle, and any props that help you feel comfortable during your practice.